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Gut and microbiome analysis

What this is

The gut hosts a vast number of bacteria involved in digestion, nutrient absorption and the regulation of the immune system. A microbiome analysis gives an impression of that population and indicates whether, and where, to start.

Bright room in the practice

Where it can help

Persistent digestive complaints
Bloating and discomfort after eating
Susceptibility to infection
Persistent exhaustion
Complaints after prolonged antibiotic use
Alongside inflammatory conditions

How it works

A conversation, sample collection at home with a kit, analysis in the laboratory, then the discussion of your results.

From the report we derive concrete steps, usually diet first, then targeted supplementation.

Preparation

We give you a kit and you take the sample at home, in your own time. It goes to the laboratory by post and the instructions come with it.

Three things matter for a meaningful result. Eat as you normally do in the days beforehand, changing your diet changes the picture. Take no antibiotics in the fourteen days before collection. And stop probiotics seven days before.

Pick a collection day that gets the sample to the laboratory within four days. Sunday to Wednesday works best.

Questions about this service

Frequently asked

Do I have to hand the sample in at the practice?

No, you take the sample at home with a kit you get from us. Sending it to the laboratory is explained and straightforward.

What does the result actually give me?

You receive an interpretation of your gut population and recommendations derived from it, primarily on diet, supplemented by targeted support. We are deliberately careful in how we phrase this: microbiome research is young, and many connections are not yet conclusively understood.

Does this replace a gastroenterological assessment?

No. With warning signs such as blood in the stool, unintended weight loss or persistent severe pain, assessment belongs in a doctor's hands. We point that out.

Microbiome analysis, book with no obligation.

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Who

This area is led by Lilith Laube, Heilpraktikerin (a state-licensed non-medical practitioner), osteopath and physiotherapist, with many years of further training in infusion medicine, laboratory diagnostics, gut and microbiome therapy, orthomolecular medicine and metabolic regulation.

See the whole team →

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