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Tennis screening

What this is

An orthopaedic functional analysis of the body for stability, mobility and flexibility, aligned to the movement chain that carries the serve. We see where rotation is missing and which area is making up for it. That is exactly where the next overload develops.

Collection of old wooden rackets on the practice wall

What is examined

Shoulder mobility and range of rotation
Thoracic spine mobility
Hip rotation
Core stability and rotational strength
Ankle and leg alignment
Left-right differences
Movement quality under fatigue
Sport-specific tests

What you get

A clear explanation of your results, an interpretation of the points that stand out, and a concrete programme, either to train on your own or as supervised athletic training with us.

Questions about this

Frequently asked

When is the best time?

Before the season starts, after a longer break, or when the same complaint keeps returning. It also makes sense after a change of racket or technique.

How long does a tennis screening take?

Ninety minutes, and it is an appointment in its own right. We need that time to examine you properly, to go through what we found with you, and to turn it into a plan you can take away.

Is this only for tournament players?

No. Anyone who plays regularly benefits just as much, often more, because recreational players train in a structured way less often and so load one side more frequently.

What does the screening cost?

The screening is a self-pay service. What it costs depends on the scope we agree together, we go through that with you in the initial consultation, before an appointment is booked.

Tennis screening, book with no obligation.

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